Dec 9, 2009

WEDDING WEIGHT LOSS

I don’t know when the big day is, where it will be, or what colors we’ll wear. What I do know, is I need to make a vow to get in shape.

Time to start working out in sickness and in health, for richer or poorer, as long as the rolls shall live.

I DO have ab flab. * I DO want to lose it. * I DO have at least 8 months to trim down. * I DO NOT KNOW HOW.

Help a fatty out! Should I try a raw foods diet? Master Cleanse? Atkins?

For me, some things do taste almost as good as skinny feels. In fact, most things do.

ANY DIET TIPS OR HEALTHY RECIPES? IF SO, PLEASE SHARE!

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2 comments:

  1. SusieFebruary 06, 2010

    This is what I've been doing and I've already lost 8 pounds: http://jorgecruise.com/blog. It's called the Belly Fat Cure. The book is great and has awesome recipes (that are also easy). The idea is that sugar is the main thing that makes everyone unhealthy. Since you're in LA it'll be super easy for you to find a lot of the products he recommends that I have trouble finding! :)

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  2. SusieFebruary 06, 2010

    Ok this is probably a better link:

    http://jorgecruise.com/

    4 to 9 pounds is kind of exaggerated but you will lose a couple a week if you do it right.

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